These vegan quinoa recipes utilize this healthy, trendy grain. All the flavors marry together, and you won’t be able to get enough. Peel and grate carrot. 100 g kale, steamed and chopped. Let us know in the comments! I love this quick and easy Kale Quinoa recipe because it’s ridiculously easy, requires very little ingredients, and is super healthy. In a medium saucepan or Dutch oven, melt butter (or olive oil) over medium heat. It can be both gluten free and soy free, and you can opt to eat it as a hot meal or cold for a quinoa salad. Add additional salt and pepper to taste, or additional spices (see suggestions below). !Thank you! Add quinoa and heat for 3-4 minutes until slightly toasted*, stirring occasionally. The trick is massaging the kale. This Pumpkin, Quinoa & Kale salad is not only 100% Vegan, but it’s also a delicious fall salad and healthy vegan thanksgiving recipe! Comment Policy: Your feedback is really appreciated! Slice mushrooms and wash and chop kale into small … Quinoa Recipes. Once cooked, fluff with a … Cook until fragrant while stirring frequently, about 1 minute. Thanks for the recipe! Kale and Quinoa Salad with Black Beans: Vibrant green kale is massaged with a lemony, cumin and chile dressing and tossed with chilled quinoa and black beans for a zesty quinoa salad. So it’s the best of everything, heaps of nutrients and fiber and all that good stuff in a super tasty package! The good news is, most packaged quinoa is already “pre-rinsed“. Healthy and Easy Vegan Kale Recipes Here’s a comprehensive listing of VegKitchen’s easy and healthy vegan kale recipes. Comment document.getElementById("comment").setAttribute( "id", "a2a2fa4db9ab03c3eda068ee0308f0f3" );document.getElementById("c602be52f1").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! 3/4 teaspoon cumin seeds, roasted and ground. Very yummy and my kids approve it! *Nutritional information is for salad only (including cilantro and sliced avocado) and does not include the tahini salad dressing. You can also subscribe without commenting. =) I probably wouldn’t recommend freezing, but I’m sure it’s possible! Required fields are marked *, Rate this recipe I actually froze it before I saw your comment, and it’s worked out fine when I take some out to reheat! Add the peas and cook for another 1-2 minutes. Add the broth, and adjust the heat to maintain an active boil for exactly 9 minutes. Once hot, add the chopped kale and cook for about 5 minutes. =). Quinoa is boiled and cooked in a creamy sauce using vegan parmesan. ★☆ A simple recipe is what you need on a day when you don’t feel like eating anything heavy. Reduce heat to low, cover and simmer until tender and most of the liquid has been absorbed (~15 mins). It’s full of healthy ingredients: quinoa, kale… Easy and delicious vegan recipes! Approximately 10 minutes over medium heat or until the vegetables are tender. If the quinoa … =) Thanks for letting me know. can substitute with 1 teaspoon olive oil or 1 tablespoon vegetable stock/broth, can also use pre-toasted pine nuts and skip step #4 below. ★☆. Heat some oil in a large pot and sauté the onion for about 3 minutes. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. If you don’t have vegetable stock/broth on hand, you can use water. ★☆ Prepare the vegetables: wash and dry baby spinach and kale, then cut into strips. Thank you! Crushed Lentil Soup (on the stove or Instant Pot), Slow Cooker Thai Yellow Curry (Vegan, Gluten-Free), Slow Cooker Soy Chorizo Chili (Vegan, Gluten-Free), One-Pot Lentil Curry with Peas (Easy! Quinoa (pronounced “keen-wah”) has become one of the world’s favorite foods in the last decade (and for the past 5000 years in some cultures) for good reason. Most recipes ask you to rinse the quinoa with water before cooking. Fluff up quinoa with a fork and let cool. While the quinoa cooks, heat a medium pan over medium heat with a drizzle of olive oil. Excellent recipe! Add vegetable stock/broth, water, minced onion, salt, pepper and garlic powder. Thanks for sharing. Place the quinoa and water into a pot and bring to the boil. Prepare the other salad ingredients, except the avocado and then toss together in a bowl with the kale and toss together. Here are a few ways to make it even heartier. ★☆ Kale Quinoa Salad makes for a light and healthy lunch or dinner. Uncover and remove from heat.Â, Meanwhile (while waiting for quinoa to cook), in a small or medium dry skillet over medium heat, add the raw pine nuts. Prepare the dressing by adding all ingredients to a bowl and whisking together. Published September 8, 2014 and updated on September 27, 2019. Massaging the kale breaks down those tough fibers making the kale almost like it’s been cooked, except it’s still raw and still retaining all that raw goodness, but making it entirely edible and super delicious. Stir constantly for about 2-3 minutes until just starting to brown, being careful not to burn (STEP 5). Preheat oven to 425°F. 2 tablespoons oil for frying, per batch of 3 Kale, the king of the leafy greens, some love it, some not so much, but I think we can all agree that kale is a nutritional power house. I hope to inspire you with delicious plant-based recipes and wellness tips. Yum I want it now ?? Yum. Stir constantly for about 2-3 minutes until slightly browned, being careful not to burn. Recipes like Quinoa Salad with Oranges, Beets & Pomegranates and Vegan Buddha Bowl are nutritious, tasty and make the most of a delicious grain. This post may contain affiliate links. Assemble the tortillas with the shredded cheese and the kale/quinoa mixture. Roasted stuffed acorn squash with quinoa and kale is a beautiful and easy roasted acorn squash recipe that’s perfect for a Thanksgiving side dish recipe or a holiday main dish recipe. I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! Fresh and colorful vegan kale salad with quinoa and a delicious tahini dressing. Looking for healthy lunch ideas? This Simple Kale Quinoa can be made in 25 minutes with just 10 ingredients. This hearty and filling salad can easily be a main course. Veggie-Focused. Leave the other veggies out while you make the dressing. Quinoa is also really quick to cook up in just 15 minutes, making it an easy, nutritious choice for vegans and vegetarians. It’s packed with plant-based protein and also super versatile. When the quinoa is cooked add it to the bowl and toss together. Haven’t tried it. This recipe makes 4 (1-cup) servings. It only takes a minute of massaging the raw kale leaves with some lemon juice, salt and olive oil to have it go from how it looks in the first picture above to how it looks in the second picture. Very delicious, I just want to make it again, I added broccoli, red cappo, pepitos and pine nuts. While the quinoa is cooking, add your kale (stems removed) to a big bowl. Your supplies: quinoa + lentils + kale + a pot. Dried onion, quinoa, kale, vegan butter, vegetable broth, garlic powder, salt, and pepper is all you need to make this stunning dish. I’m Christin and I’m passionate about cooking and living a healthy lifestyle. Served within mini pumpkins, this pumpkin, quinoa & Kale salad is the perfect choice for a healthy vegan … And please do rate the recipe too, thanks! Add in the olive oil, lemon juice and salt and massage with your hands for around a minute. Once cooked, fluff with a fork. Find out more about me here. So check the packaging first to avoid this extra step. Heat a medium skillet to medium-low and brush with olive oil. Dec 18, 2019 - Don't get mad at me, too Chik-fil-a! Chop parsley. Try adding sautéed mushrooms or roasted red peppers, veggie sausage, or chopped sun dried tomatoes. Vegan Kale Stem Pesto Cook the quinoa until the water is all absorbed (around 15-20 minutes). SUBSCRIBE TO RECEIVE 6 TIPS FOR STARTING A PLANT-BASED DIET. Or if you prefer an oil-free option, … A little flour for dusting. While you technically don’t have to rinse quinoa before consuming (it certainly won’t hurt you), most people will agree that quinoa tastes better after rinsing. No hardship to eat salad when it’s this good! Meanwhile, over medium heat in a small or medium dry skillet, add the raw pine nuts (STEP 4). The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. My new favorite salad. Your email address will not be published. If you try this Simple Kale Quinoa, please let me know! Get creative. Note: The type of vegetable stock/broth you use may affect the color and the taste of this dish slightly. Kale is one of the hottest food trends going these days, and since it’s one of the most nutrient-dense foods on the planet, VegKitchen is all to happy to jump on the bandwagon. Leave a comment, rate it, and tag your photo with #veggie__chick on Instagram. Just note that in this case, additional spices may be necessary. Your email address will not be published. I love making a batch of this kale & quinoa salad and grazing on it throughout the day, it’s so GOOD! Remove from pan immediately to cool.Â. Bring to the boil, then reduce heat and simmer, uncovered, for 15 minutes, until all the water has evaporated. 100% vegan, dairy-free, egg-free, and refined sugar-free. Update Notes: This post was originally published in July 2016, but was republished with tips and FAQs in November of 2019. + Instant Pot option). Kids and adults will go crazy for it! Simple Kale Quinoa. 170 g ( 1 cup ) quinoa. Season to taste. Feel free to add your favorite veggies or swap out the kale for spinach, use rice or barley in place of quinoa, or increase the protein in this powerhouse recipe with the addition of beans or another favorite protein source. Next time I am going to also add roast pumpkin cubes and avocado. A kale and quinoa salad with roasted sweet potatoes and black beans. Here you'll find plenty of vegan recipes using this leafy 'superfood'! Heat until boiling, cover, and cook for 20 minutes. Try one of these quinoa-based recipes! Drain. Notify me of follow up comments via e-mail. Gluten-Free. Just note that additional spices may be necessary. It doesn’t get much easier than that. Place the quinoa and water into a pot and bring to the boil. Or if you prefer an oil-free option, you can also use vegetable stock/broth in the place of butter. For an oil-free version, you … Quinoa salads are super simple to make, especially if you have some cooked quinoa on hand. Pour in the … Bring to a boil, reduce heat slightly, cover and simmer for 14-15 minutes, or until liquid is absorbed. You’ll know it’s ready when it’s a little brown and smells nutty. Serve in a salad bowl or salad platter topped with sliced avocado and fresh cilantro and topped with tahini dressing. There is a trick to it though. 500 ml ( 1 pint ) vegetable stock – I used kallo organic stock cubes. According to the nutritional labels on the bulk bins, a cup of cooked quinoa is 220 calories, has 4 grams of fat and 8 grams of protein. It’s also non-GMO, and usually grown organically. Making this gluten-free grain the star of any meal is easy as it can be cooked quickly. And made a sauce to dip them on very good snack, Oh wow, that sounds AMAZING Joyce. How to Make this Kale Quinoa Salad. Experiment with spices or herbs! In a large bowl, combine cooked quinoa and breadcrumbs. Add chopped parsley. Turn off heat and allow to sit for another 20 minutes. Note: the hot quinoa will wilt the kale. This kale quinoa recipe is great. (This will yield 2 cups cooked quinoa). Repeat step 9 until all broth has been added to the pan. Interesting fact: NASA scientists have even been looking into growing it in outer space, due to it’s nutrition and simplicity to make! Place the kale in a big bowl and set aside. *This recipe serves 4 if it’s a main course and 8 as an appetizer/side. Thanks for the idea!! To find recipes free of other allergens, click on an icon below. Hi! Creamy Vegan Quinoa Chocolate Covered Katie. Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. So what do you think of this vegan kale salad? Get creative. I just love to see my recipes being made in YOUR kitchen! Add some baked tofu or roasted chickpeas, or enjoy it as a side dish to your favorite, Experiment with spices or herbs! Remove from pan immediately to cool. It’s high in plant-based protein, fiber, magnesium, folate, iron, zinc, potassium, B-vitamins, fatty acids, and much more. To do this, add the dry quinoa to a small/medium skillet over medium heat, and heat for 3-4 minutes until slightly toasted, stirring constantly (STEP 1). You will feel the kale fibers soften and break down, creating a nice soft edible kale. Greens like kale and spinach are added once the sauce starts to boil. Stir in the kale … Add the garlic and thyme. Do you use black or green olives in this salad? For more delicious vegan salad recipes, look no further than these awesome recipes: Sign up to our email list before you go, you’ll get an awesome free ebook containing 10 delicious vegan dinner recipes and you’ll be the first to know when new recipes are posted to the blog. Hi there! So I really think you are going to love this vegan kale salad! Lots of Vegan Kale recipes to choose from here, have fun!. Make the quinoa: Go to Stovetop Quinoa or Instant Pot Quinoa.Make it in advance OR if serving immediately, bring the quinoa to room temperature: spread it in a single layer on a baking … Add chopped parsley, cayenne pepper, red pepper flakes, nutritional yeast, or even, My favorite addition to this meal is a 1/4 or 1/2 teaspoon of. ... All of my recipes are vegan, dairy-free, and fish free. Remove from the heat and stir in a scoop of salsa. A bit of cilantro and fresh lemon to style things up and you have a seriously impressive salad that’s more than a side, it can easily be the main course! Here’s a vegan quinoa recipe that’s beautifully fresh and saves well for meals throughout the week: kale quinoa salad! Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. Your email address will not be published. This particular one-pot vegan meal consists of quinoa, lentils, and kale. But it is! Your feedback is really appreciated! My favorite addition to this meal is a 1/4 or 1/2 teaspoon of truffle salt. Rude or insulting comments will not be accepted. Add the leftover kale salad, the additional cooked quinoa and toss, lightly heating, just until the kale wilts, about 2 minutes. If you don’t have vegetable stock/broth on hand, you can use water. Heat a medium-sized pan on the stovetop with 1 tablespoon olive oil (or 1/3 cup water for oil-free). Made this recipe the other night, absolutely loved it! Home » Appetizers » Vegan Kale Salad with Quinoa, Published: Sep 4, 2018 Modified: Mar 21, 2019 by Alison Andrews This post may contain affiliate links. =). The base of a one-pot vegan meal is simple: grain + bean + vegetable. Here's my foolproof method for fluffy quinoa, every time, and my favorite quinoa … Heat up the olive oil in a skillet and roast the carrot and beet cubes for about 5-10 minutes, depending on size until slightly soft. This Kale Quinoa side dish is really easy to experiment with or add to. Stir immediately until combined (STEP 7). Please do us a favor and rate the recipe as well as this really helps us! Footer. Joining the kale in this salad is some quinoa to make it really hearty and filling, some cherry tomatoes, sundried tomatoes, olives, walnuts and avocado! And then it’s topped with the ever delicious tahini salad dressing! Easy Vegan BLT w/ Spicy Mayo (Vegan, Gluten Free) ». The reason is, quinoa has a natural coating called saponin that acts as a natural insecticide (which prevents birds and other animals from eating quinoa while it’s growing), and that coating can have a bitter flavor for some people. Next, add the vegetable broth and all spices (STEP 2). If you’re not a huge kale person, you might be wondering how eating raw kale in a salad can possibly be delicious. Bring to a boil, reduce the heat slightly, cover and simmer 14-15 minutes, or until water is absorbed (STEP 3). Add extra veggies, chickpeas or tofu for a fuller meal. Toss in a simple garlic vinaigrette and nooch for a flavorful, nutritious meal. 1/2 teaspoon black pepper. Required fields are marked *. Stir until combined. About Me →, Salad, Appetizer, Gluten-Free, Entree, Savory, Vegan Aioli, Rich and Garlicky, with Aquafaba ». To the pot of cooked quinoa, add the chopped kale (the hot quinoa will wilt the kale), lemon juice and pine nuts. It’s a great base recipe and extremely versatile to fit your needs/tastes. Your email address will not be published. This vegan kale salad is massively delicious and ridiculously healthy too! Dinners, soup, pasta, dessert, & more. So really, I don’t see a reason NOT to eat this healthy grain. Add olive oil, balsamic vinegar, salt and pepper. Nutritional information for the dressing is available on the linked recipe. In a large skillet, saute the kale, mushrooms, and onions in a 1/2 cup of water or stock with a cover on. I could literally eat this every day for dinner! In a saucepan, bring the vegetable stock or water to a … Store in an airtight container in the fridge for 3-4 days. Veggies + Dip: Serve with veggies sticks and homemade Classic … You’ll know it’s ready when it’s a little brown and smells nutty. I typically call for cooked quinoa in my salad recipes because it's better to use cold quinoa. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. *Toasting quinoa before cooking brings out a “nuttiness” of the quinoa adds a nice depth of flavor. Uncover and remove from heat. Turn off the heat once the kale has softened and move to a cool burner. To the pot of cooked quinoa, add the chopped kale, lemon juice and toasted pine nuts (STEP 6). Reduce heat to low, cover and simmer until tender and most of the liquid has been absorbed (~15 mins). I made little balls out of it and baked them for 10 min. How to make this Kale Quinoa Side Dish: To make this kale quinoa recipe- in a medium saucepan, first melt the vegan butter (or olive oil) over medium heat. Heat olive oil in a skillet over medium heat; saute kale and garlic in the hot oil until kale is wilted, … Naturally gluten-free, quinoa is a whole grain that has SO many health benefits. To make this kale quinoa recipe- in a medium saucepan, first melt the vegan butter (or olive oil) over medium heat. Holiday Desserts. ★☆ Quinoa is a great whole grain that is high in fiber and protein. Next, I recommend to toast the quinoa before cooking it. Many are gluten-free too! Note: The type of vegetable broth you use may affect the color and the taste of this dish slightly. Do you love quinoa? Please do us a favor and rate the recipe as well as this really helps us! It is: Leftovers keep very well in the fridge, ideally if you think there will be leftovers then don’t mix avocado into the salad, just add avocado to the portions you serve, and then you can add fresh avocado to the leftovers when you have them the next day. Assemble your quinoa salad: in a bowl, place cooked quinoa, spinach, … In a salad bowl add all veg, raisins and lemon juice. Rude or insulting comments will not be accepted. Try adding sautéed mushrooms or roasted red peppers, veggie sausage, or chopped sun dried tomatoes. Add the kale to the skillet and stir fry the kale for 1-5 minutes (depending on your taste) and set aside. Reason being, it brings out the nuttiness of the quinoa and adds a really nice depth of flavor. Oh perfect. Rinse quinoa several times then add to a saucepan and add about double the volume in water. See more ideas about recipes, vegan recipes, kale recipes. Serve it with our roasted carrot, garlic, and rosemary soup and our refreshing winter citrus salad.. Healthy, vegetarian recipes featuring quinoa. Quinoa is a gluten-free, grain-like ingredient that is high in protein. Please read my disclosure. About 2-3 minutes until slightly browned, being careful not to burn ( STEP 6 ) or dinner fluff a..., veggie sausage, or until liquid is absorbed vegan kale Stem Pesto supplies! Aquafaba » medium-sized pan on the stovetop with 1 tablespoon olive oil ) over medium heat you! Place of butter grown organically meal consists of quinoa, please let me know 20.. Fine when I take some out to reheat marked *, rate it, and cook behind it! Already “ pre-rinsed “ s worked out fine when I take some out to!! Veggies sticks and homemade Classic … Creamy vegan quinoa recipe that ’ s a vegan quinoa that... To Dip them on very good snack, Oh wow, that AMAZING... Before cooking … Place the quinoa with water before cooking brings out a “ nuttiness ” of quinoa. Nutritious choice for vegans and vegetarians a boil, reduce heat to,. And Garlicky, with Aquafaba » AMAZING Joyce, with Aquafaba » this... A scoop of salsa 3 Place the quinoa with a … heat until boiling, vegan quinoa kale recipes and simmer until and., additional spices ( see suggestions below ) for 10 min favorite, with... And water into a pot and sauté the onion for about 5 minutes can use water November 2019! Know it ’ s packed with plant-based protein and also super versatile mad at me, too Chik-fil-a this 'superfood. Boil, reduce heat and allow to sit for another 20 minutes us a favor rate! And most of the quinoa is a gluten-free, Entree vegan quinoa kale recipes Savory, recipes! Pre-Rinsed “ with water before cooking brings out a “ nuttiness ” of the liquid has been (... 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It with our roasted carrot, garlic, and kale heaps of nutrients and fiber protein... S possible saves well for meals throughout the week: kale quinoa salad with roasted sweet potatoes black... I saw your comment, rate it, and refined sugar-free 2-3 minutes until slightly *..., rate it, and tag your photo with # veggie__chick on Instagram and it... Tasty package extra STEP toss together to use cold quinoa beautifully fresh and vegan. For 3-4 days try this simple kale quinoa can be cooked quickly meal is easy as can..., vegan recipes using this leafy 'superfood ' I probably wouldn ’ t feel like eating anything heavy of meal... On Instagram turn off the heat once the kale to the boil know it ’ s this!. Out of it and baked them for 10 min 8 as an appetizer/side a batch of this quinoa... And refined sugar-free - do n't get mad at me, too Chik-fil-a starts boil... Winter citrus salad are tender pint ) vegetable stock – I used kallo organic cubes! I am going to also add roast pumpkin cubes and avocado out a “ nuttiness ” of the cooks. And then toss together veggies + Dip: serve with veggies sticks and homemade Classic … vegan! Make the dressing see suggestions below ) remove from the heat once the sauce to. Tortillas with the shredded cheese and the kale/quinoa mixture dish is really easy experiment. September 27, 2019 - do n't get mad at me, too Chik-fil-a, that sounds AMAZING.... A drizzle of olive oil, lemon juice and toasted vegan quinoa kale recipes nuts ( STEP 5.! 'M the voice and cook for about 2-3 minutes until just starting brown! The vegetables are tender slightly browned, being careful not to burn ( STEP 4.... Plenty of vegan recipes using this leafy 'superfood ' pumpkin cubes and avocado I added broccoli red! Could literally eat this every day for dinner to low, vegan quinoa kale recipes and simmer until and. Nuttiness of the liquid has been added to the skillet and stir a! Until slightly toasted *, rate this recipe the other salad ingredients, except the and! Also super versatile STEP 2 ) fluff up quinoa with water before cooking the volume in water kale salad quinoa. Quinoa salads are super simple to make it even heartier quinoa recipes utilize this healthy, grain. Allow to sit for another 1-2 minutes I ’ m sure it ’ s a main course salad when ’. Fork and let cool feel the kale fibers soften and break down, creating a nice soft kale! - do n't get mad at me, too Chik-fil-a you will feel the in! Ingredients to a bowl with the shredded cheese and the taste of this dish slightly added the. Vegetable stock/broth you use may affect the color and the taste of this slightly. Has evaporated in your kitchen # veggie__chick on Instagram 10 min bring to the.. S the best of everything, heaps of nutrients and fiber and protein it throughout the day, it out. Tender and most of the quinoa adds a really nice depth of flavor kale... Salad platter topped with tahini dressing saucepan, bring the vegetable stock or water to a saucepan add. Quinoa Chocolate Covered Katie has so many health benefits until boiling, cover simmer! Saw your comment, and cook for about 2-3 minutes until slightly browned, being careful not burn... * Toasting quinoa before cooking light and healthy lunch or dinner stirring occasionally out. Day when you don ’ t have vegetable stock/broth you use black or green olives in this,! The vegetable stock – I used kallo organic stock cubes has evaporated ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆. + a pot and sauté the onion for about 3 minutes until fragrant while stirring frequently, about 1.! Spices ( see suggestions below ) the recipe as well as this really helps us and kale any meal simple. Stock – I used kallo organic stock cubes Rinse quinoa several times add. Add roast pumpkin cubes and avocado and refined sugar-free vegan meal consists of quinoa, add your kale ( removed. For 14-15 minutes, until all the water has evaporated feel like eating anything heavy fine when take. Edible kale vegan quinoa kale recipes do us a favor and rate the recipe as well this!, rate this recipe the other veggies out while you make the dressing, and. Recipes being made in your kitchen, reduce heat to low, cover and simmer tender!, trendy grain and smells nutty around 15-20 minutes ) s worked out when... Or additional spices ( see suggestions below ) is boiled and cooked in a salad or. Garlicky, with Aquafaba » healthy, trendy grain: this post was originally published in 2016. And cooked in a medium pan over medium heat you try this simple quinoa... Make this kale & quinoa salad and grazing on it throughout the day, it ’ the... Quinoa salads are super simple to make, especially if you don ’ t be able get... Broth and all that good stuff in a salad bowl or salad platter topped with tahini dressing Instagram and it. Hashtag it # lovingitvegan reduce heat and stir fry the vegan quinoa kale recipes in a bowl... Protein and also super versatile, balsamic vinegar, salt, pepper and garlic powder stock! Several times then add to nuttiness ” of the quinoa and a tahini. Do you use may affect the color and the taste of this kale & quinoa salad peppers... Some oil in a simple recipe is what you need on a day when you ’! Grain-Like ingredient that is high in fiber and all spices ( STEP 6 ) this every for! Not include the tahini salad dressing your hands for around a minute about cooking and a. †’, salad, Appetizer, gluten-free, quinoa is cooking, the! Sauce starts to boil fork and let cool it ’ s a great whole that., Appetizer, gluten-free, Entree, Savory, vegan recipes using this leafy 'superfood ' stuff a! A minute you are going to also add roast pumpkin cubes and avocado particular one-pot vegan meal is simple grain. Until slightly toasted *, rate this recipe the other veggies out while you make the dressing is on... Salad only ( including cilantro and sliced avocado ) and set aside toss together better to use quinoa! Well for meals throughout the week: kale quinoa, please let me know the of... Chickpeas or tofu for a light and healthy lunch or dinner and quinoa salad makes for a flavorful, choice... Too Chik-fil-a not to burn and cook for 20 minutes, but was republished with tips and in. 2-3 minutes until just starting to brown, being careful not to eat salad when it ’ s a quinoa.