It was achievable, though, thanks to the peanut butter and mashed banana -- making this a delicious cookie recipe made without any butter or milk! Get high on the quality ingredients and feel good about what you consume. A treat that turned my night around as a product of expression that nurtures from the inside-out. Add whey protein powder, oats and peanut butter; … Cookies will puff slightly as they bake. We bring to you the ultimate cookie that will satisfy your muscles and your taste buds. These exquisite, delicious protein-packed cookies are a quick, on-the-go delicacy for every fitness enthusiast. Thank you so much! First: preheat your oven to 350 degrees and line two large baking sheets with parchment paper. THAT'S WHY WE BELIEVE IN PROVIDING THE BEST NUTRITIONAL SUPPLEMENTS AND FITNESS INFORMATION. Let cool in the pan … If you don't have hemp seeds you can substitute in pumpkin seeds or sunflower seeds. Any more honey and it would start to be sweet enough it could also go as a dessert. We've put the postive, feel good vibe into making flavor- infused, organic protein snacks. Satisfying, but not too sweet to overwhelm those breakfast tastebuds. That fuels & nourishes with both flavor and nutrition. I make them ALL the time for a quick breakfast or snack. If the protein powder is sweetened you will probably want to omit the liquid sweetener from the recipe so the cookies aren't too sweet. The sight of them alone triggered memories of a weekend a few summers prior when, in a funk, I randomly decided to make sugar cookies in the middle of July. Avocado, egg, grains, and tomato provide tons of protein, healthy fats, and fiber—not to mention an incredible 14 grams of protein per serving (add an extra egg to make it 20!). This recipe is also gluten-free. These cookies use old fashioned oatmeal and oat flour (easily homemade from old fashioned oats -- see notes below!). This helps other people to find the recipes and helps me out, too! Good stuff ???? Just add oats to the food processor or blender and blend until the oats are fine like flour. Sixth: cool the cookies on a wire rack and enjoy! Just So Tasty's Double Chocolate Chip Cookies, Peanut Butter and Banana Breakfast Oatmeal Bars, Chewy Oatmeal Raisin Chocolate Chip Cookies, Five Heart Home's Banana Breakfast Cookie, Use agave or maple syrup in place of honey (or omit the liquid sweetener altogether), 2 large (or about 1 1/4 cups) overripe bananas, mashed, 1/2 cup nut or seed butter (peanut, cashew, almond, or sunflower seed butter), 1 3/4 cups old fashioned oats ground to a fine flour in a blender (see notes below) or 1 3/4 cups pre-ground oat flour; use certified gluten-free oats if GF, 3/4 cup peanuts, almonds (sliced or slivered), or cashews, 3/4 cup chocolate chips (optional but encouraged). These cookies are naturally sweet. Using just 1 bowl, a fork or whisk, a rubber scraper, and a parchment paper-lined baking sheet, these cookies are easy to make and store well in the freezer so you and your family can enjoy them for the weeks to come. The texture is amazing! To hopefully be its own kind of self-care therapy. I like to blend up a bunch of oats at one time and store in a Ziploc bag or airtight container in the pantry with the rest of my flours. , All Rights Reserved. quick, on-the-go delicacy for every fitness enthusiast. Our Protein Cookie delivers 10g of premium quality Whey Protein packed with other healthy ingredients like Oats and no added sugar. Pumpkin Protein Breakfast Cookies. The owners of Mae's Menu are not nutritionists or dieticians and therefore cannot be held accountable for this nutrition estimate. The Ultimate Protein Cookie. So, you'll want to use the ripest bananas you can find for these cookies, as the ripest bananas have the most sugars in them. In a large bowl, mix together all the wet ingredients with a large fork or whisk until well combined, creamy, and the banana is mashed. So, I started walking around the house looking for something to do to get my mind off things. Feel free to mix and match for a healthy, protein-packed, antioxidant-rich breakfast. Save the exception of indulgent weekend brunches, I'm pretty particular about getting protein for breakfast so I don't have a sugar crash and food coma mid-morning (ain't no one want to see that!). This post was updated with new photos and recipe instructions in May, 2020. Remove from the oven, let sit on the pan for 3 - 5 minutes, … Using either can make this recipe vegan (along with dairy-free chocolate chips and a flax egg-- see notes below!). So this is a great base recipe for getting lots of different proteins and good fats into, incredibly, a cookie! I recommend using either an unflavored protein powder or a vanilla protein powder. They come together to create a cookie that satisfies the stomach and soul. They also shouldn't spread as they bake so re-shape so pat down the cookies and reshape before baking. Get high on the quality ingredients and feel good about what you consume. Make sure to use two large bananas, or about 1 1/4 cups, in this recipe or else your cookies may be too dry and fall apart. AT RIPPED UP NUTRITION, WE BELIEVE THAT HAVING BOTH A FIT BODY AND MIND WILL TAKE YOU FURTHER THAN HAVING ONLY ONE. Awesome, Nick! Thank you so much for your support! Peanuts - a whole foods way to add some crunch and protein to the cookies. It's like trail mix in a cookie! These healthy breakfast cookies are addictive, and there won't be any leftovers. Whatever you and your family like and have on hand! Going too sweet of a baking direction sounded like too much. Third: Add in oat flour, salt, cinnamon, baking powder, and hemp seeds and whisk until everything is combined. Bananas - add natural sweetness without processed sugar to the cookies. Thank you so much for coming by. Cool the … These healthy cookies … This nutrition breakdown is an estimate of the nutritional value of this recipe and cannot be taken as facts. Worth Money I'm a home cook of 20+ years. Read More…, Copyright © 2020 Mae's Menu on the Cookd Pro Theme, Oat Protein Cookies Cookies (Gluten-free, No Butter, & No Processed Sugar!). If you initially think it's weird to have cookies for breakfast, you are not alone! The balanced nutritional profile of our on the go snacks come from high quality protein. If you have a quick minute, can you rate the recipe by clicking the 5 stars at the top of the recipe card? Hi! I'm so glad to hear you liked the recipe. In a large bowl, mix together all the wet ingredients with a large fork or whisk until well combined, … Oatmeal cookies have always been one of my favorites. It's also gluten-free! . I m very disappointed as have received near expiry protein isolate, This product is really amazing very tasty and effective .., Worth Buying 14. I don't know what part of the recipe that is referring to. recipe developer, marathon runner, food photographer, and dog lover based in Fort Collins, Colorado. I threw in about 50 grams of protein powder (mostly stevia vanilla, bit of choc). ... Savory Keto Breakfast Cookies Yummly. Worth Wait, Taste is not good last time it was nice but this time taste hv change y is dat plz don't do this. In a medium bowl, mash bananas with a fork. Bake for 15 minutes, or until golden around edges. Try Today & Fall in love with India's Best Protein Foods. And being someone who likes to see cause and effect, being off and not being able to figure out why I just wasn't feeling things. Yes, in fact, freezing is my preferred way to store these cookies. Raisins - adds a natural sweetness and chewiness to the recipe. Breakfast, however, had been needing some spicing up. If your cookie batter is too dry with the protein powder (they differ in how absorbent they are), you can add milk to the batter by the teaspoon until the batter gets stirrable again. I mean, seriously, I already get way into cookies so when I know they're a) healthy, b) breakfast friendly, and c) delicious, how do you not get into having cookies for breakfast?! Chocolate chips -- they're optional but encouraged because just a handful of chocolate chips makes these cookies seem so much more indulgent than they are! Adding sugar is only optional (see the recipe cooking notes). "This amount of sweetener" refers to the amount of sweetener (2 tablespoons honey) in the recipe. I also love adding pumpkin seeds, dried cranberries, whole flax seeds, hazelnuts, and almonds to these cookies. And vanilla extract liquid is what I used in this recipe. Stir in the eggs … I'll go back in and edit the recipe so that makes more sense. I believe healthy food should be accessible, doable, and delicious. Vanilla extract -- adds that delicate vanilla flavor to the oat cookie and brings all the other flavors together. High-Fiber, High-Protein Breakfast Bars Rating: Unrated 64 I came up with this recipe when my doctor told me I needed to eat more fiber, and I was sick of eating store-bought protein bars for breakfast in the car between the gym and work. Tip: Dampen fingertips to prevent dough from sticking. Please note: Mae's Menu is supported by readers. Continue baking until lightly browned on the edges and set, 10 more minutes. I didn't have hemp so used sunflower and pumpkin seeds. I got on Google, typed in "Breakfast Banana Cookies," browsed a recipe that got my creative juice flowing. Just make sure to use oats that are labeled gluten-free (and save money on gluten-free oat flour by making your own!). Lightly shape or press down the cookies (they won't change much shape as they bake) and bake for 10-12 minutes, or until the cookies are golden brown on the bottom and edges of the cookies. Low Fat, No Added Sugar, High Protein, Moist and Wonderful Oatmeal-Pumpkin Cookies with just a bit of a spice kick. If your batter is too thick with the protein powder, however, you may need to add a tablespoon or two of milk to the cookies. Oat flour - this flour is easy to make, high in plant-based protein, and makes the cookies tender. Many of the product links on Mae's Menu are affiliate links, where I make a small profit at no expense to you. Whenever I get a little lazy to make breakfast or if I know I’m going to have a hectic week ahead of me, I whip up these guys. These cookies last for 3-5 days in an air-tight container in the fridge. I assume pretty sweet is sweeter than medium sweet? Old fashioned oats - add protein and fiber, making the cookies super healthy yet also filling. My weekend had started afresh by the time those golden goodies were out of the oven. I also added vegan protein powder. Hi, Nick! Second: In a large mixing bowl, whisk together 2 large mashed bananas, your peanut butter, egg, vanilla extract, and honey (if using). Add in the oat flour through hemp seeds and whisk until combined. . A delicious 1-bowl chewy cookie recipe that has so much flavor it's hard to believe that it's full of plant-based protein, healthy fats, and is gluten-free! © 2021 Ripped Up Nutrition The ripest bananas are those with the most brown spots. Extract? You can make these cookies vegan with the following easy steps: Yes!! Oct 15, 2018 - Sharing a super easy vanilla healthy protein breakfast cookies recipe that only needs a few ingredients, made with Premier Protein powder. The nuts I had were whole hazelnuts, skinless peanuts and flaked almonds. Adding different nuts, seeds, or dried fruits: have fun with the different nuts, seeds, and dried fruits you add to these cookies! #cookies #glutenfree #breakfastcookie #oats #protein #plantbasedprotein #baking #bakingwithoutflour. Not sure. Add in oats, nuts, and chips and/or raisins (if using) and turn in with rubber scraper until all are evenly distributed throughout the batter. Whip a batch up today. Could you just clear up Note 4? High-protein breakfast recipes; This competition is now closed. I was in a weird mood on Sunday night. The funny thing is that before I knew much about healthy eating I thought they were a healthy … As I walked around, I noticed overripe bananas in my fruit bowl. These exquisite, delicious protein-packed cookies are a quick, on-the-go delicacy for every fitness enthusiast. Much of the sweetness in these cookies comes from the bananas. About what you consume what you consume expensive meals to complete your protein up to 15 grams cookie! 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